- Genetics: Genetic factors can influence how your body stores and processes fat.
- Diet: Consuming high-calorie, low-nutrient foods and beverages can lead to weight gain.
- Lack of Physical Activity: Sedentary lifestyles and insufficient exercise contribute to weight gain and obesity.
- Medical Conditions: Conditions such as hypothyroidism and polycystic ovary syndrome (PCOS) can affect weight.
- Medications: Some medications can lead to weight gain as a side effect.
Causes of Obesity
Symptoms and Complications
- Excess Body Fat: Visible fat accumulation, particularly around the abdomen, hips, and thighs.
- Breathlessness: Difficulty breathing or shortness of breath during physical activity.
- Joint Pain: Increased stress on joints can lead to pain, particularly in the knees and hips.
- Sleep Apnea: A condition where breathing stops and starts during sleep, leading to poor rest.
- Increased Risk of Chronic Diseases: Higher likelihood of developing conditions such as diabetes, hypertension, and cardiovascular disease.
Treatment Options Available at BJoy Wellness
- Personalized Weight Management Plans: Tailored plans that include dietary changes, exercise routines, and lifestyle adjustments.
- Nutritional Counseling: Guidance on healthy eating habits, portion control, and balanced nutrition to support weight loss and overall health.
- Physical Activity Programs: Customized exercise programs designed to increase physical activity and improve fitness levels.
- Behavioral Therapy: Support for changing unhealthy eating habits and addressing emotional factors related to eating.
- Medical Interventions: In some cases, medications or surgical options may be considered to assist with weight loss.
Our Commitment to Your Health
At BJoy Wellness, we are dedicated to providing comprehensive support and treatment for obesity. Our approach combines traditional wisdom with modern techniques to help you achieve and maintain a healthy weight. Contact us today to take the first step towards a healthier, happier you.
